Day 2 of paleo. I've found that I do not like going out to eat or to friends houses for meals when I'm focusing on eating paleo. too much of a hassle to eat perfect when you have slim choices. Oh well. Went to a friends house tonight and we had chicken meatball subs (I had no bread of course) and salad. So overall it wasn't bad at all. I stayed away from the chips and salsa. YAY!

WOD
Deadlifts
5x3
75-77-79-79-80kg

Haven't been doing much strength work lately but I'm getting back into it. It's been a few months since I've done heavy deadlifts. These just did not feel strong so I kept it light.