Day 4 of eating paleo - And did 5 workouts this week. yeah! I'm rockin. A few more days of paleo and I know I will see a difference in my workouts. Today was fun.

team workout - Rebecca and Gigi (she was awesome)
800m run - Rebecca
800m run - Gigi
1200m run - Gigi
25 swings - Gigi
25 swings - Rebecca
50 swings - Rebecca
40 dball slams - Gigi
40 dball slams - Rebecca
60 dball slams - Rebecca
25 wall ball - Gigi
25 wall ball - Gigi
50 wall ball - Rebecca
17:47

Instructions were to split everything up with your partner. You can decide who does what and in what order. The only rule was you had to at least do one of each item. Our strategy worked out quite well. She did way more running that I did because I hate it and she didn't mind. Any I took more of the d-ball slams and swings. The order was important too. Glad I started out with Wall balls. I had them last to begin with, then I remembered how horrible they are at the end of workouts. yikes. Overall, it felt great and went faster than I thought.