Not fun news

Today's workout was a nice break on my hands. Yes, it still required me to USE my hands but it wasn't ripping away any more on my already "ripped" hands.

WOD
4 Rounds
12 DB Cleans - 20lb.
15 Renegade Rows
21 Box jumps - 20 in.
16:16

Woo hoo. That was a sweaty one! And this was after a 3 hour dentist appointment this morning that left me with a terrible headache. Not sure if the headache was from actual work that was done on my teeth or the fact that my dentist said I'm going to need a lot of work done on my teeth. yikes. Yeah, I'm going to be visiting the dentist a lot in the next few months. Not looking forward to it much.