Back Squats
5x5
55-55-55-55-55kg

Overhead Press
5-3-3-2-2-1
22-24-26-28-30-31kg (PR!)

Back squats felt great again this week. My form is excellent! OHP was not so good. Don't think it was my form at all but probably because I did 50 seated OHP in my workout yesterday. Was still a little sore. But I've only done up to 30 kg and I got up to 31 kg easily. I'm excited to do these again.