WOD
3 Rounds
40 Double Unders
25 Box jumps
20 Wall balls
15 Renegade Rows
18:19

And to add to that....went mountain biking with my hubby. He took me to a place up near Standwood he used to go biking years ago. Turns out some of the trails he loved are overgrown and we couldn't ride them. Got a good run in on one trail though. It was beautiful there and we ate lots of good blackberries. My legs are still stinging from riding so close to the blackberry bushes and nettles....and I'm sure there were other random plants that slapped my legs with their thorns. That part wasn't too much fun.